Although Ginseng might seem to be the latest buzzword in skin care, it has been a K beauty staple for generations.This slow-growing root might be the ideal ingredient for quick-acting glow-ups.
What are the top skin benefits of ginseng?
Ginseng is believed to have a number of health benefits that can be attributed to it, according to Ginseng experts.
- Reduce fine lines and wrinkles
- Eliminating dullness
- Reducing redness
- Balance oil
- Making skin glow
These claims are not just hype – there is some evidence to support them.
What is the point of using ginseng?
Before all the K-beauty and influencer rage, Asian ginseng was a core part of traditional medicine in East Asian countries for thousands of years. It is native to Siberia, China, and Korea.
It is usually used in dried root form. It was used for treating bruises, boils and swelling as well as other skin conditions. The more you know. It has been one of the most loved herbs for over three decades.
Is ginseng good for skin?
These days, ginseng is often a standout ingredient in skin care products like sheet masks, eye creams, and serums.
According to a 2017 review, the key benefits of this product for skin are:
- Reduce signs of aging
- Anti-inflammation
- Anti-oxidation
- Skin protection
It is rich in vitamins and minerals so it is suitable for all skin types. Its active components, ginsenosides, may be responsible for revitalizing and reactivating skin cells in particular.
Ginseng skin benefits
Blur wrinkles and fine lines
While wrinkles are adorable on grandparents and pugs, not everyone likes them on their own faces.
Ginseng can help. It boosts circulation in blood vessels, potentially ramping up collagen synthesis and firming the skin. Two clinical trials (one from 2015 that used topical ginseng and another from 2009 that used oral red ginseng) concluded that ginseng extract diminished the appearance of wrinkles.
Research from 2017 shows that Ginseng extract may help prevent the formation and maintenance of new lines.
Banish dullness
The zing in ginseng has coffee-like energizing properties. Ginseng is a common ingredient in energy drinks.
Applying ginseng to your skin may also wake you up. Although research is still limited, some topical ginseng can brighten your skin and reduce dullness.
Balance oil
A natural glow is what everyone loves, not a shiny, oily slick.
Whether your skin’s on the oily or drier side, ginseng’s antioxidant and moisture-retention properties just might help.
Bye, bye redness
Are you tired of having puffy, inflamed skin every morning? Research from 2013 shows that ginseng may have anti-inflammatory properties and antioxidant properties, which could help reduce redness, puffiness, or acne.
You may be able to use it for certain skin conditions. According to research from 2018 and 2011, Korean red ginseng extract improved symptoms like inflammation in people with eczema.
You deserve that glow
Ginseng might be the key to your glow-up. Ginseng’s antioxidant properties help protect the skin from environmental pollutants. Without this shield, pollutants may accumulate in the pores or stimulate melanocyte production, causing hyperpigmentation and other skin probs.
Once your skin is healthy and protected, you can relax and wait for the comments “OMG, your skin looks glowing!” to start rolling in.
Get ginseng in your skin care routine: Top products
Ginseng can be found in a variety of face cleansers, serums and masks. It’s easy to incorporate it into your daily routine.
It is possible to just start with one of these and work your way up.
- Cleanser for the face
Ginseng’s balancing and moisturizing properties make it a great choice for cleansers.
This is what you can do:
Banila Co. is a K.beauty favorite. Their nourishing version of Clean It Zero Balm might just be what you need to get started with ginseng extract. This product is not recommended for oily skin types.
- Sheet mask
A ginseng sheet or face mask is the perfect way to replenish your skin when you feel like pampering yourself – without completely overhauling your current skin care routine.
This is what you can do:
Sulwhasoo offers super luxurious (and spendy!) Sheet masks are a great option if you want to reduce wrinkles.
This Im From Ginseng face mask is a good option if you don’t want to max out your credit card.
- Eye cream
Because of its ability to reduce morning puffiness, Ginseng is a very popular ingredient in eye creams.
This is what you can do:
This I’m From Ginseng eye cream also contains hyaluronic acids, which may tighten, strengthen and brighten the skin.
- Face serum
Ginseng is a great ingredient in skin serums because it targets a wide range of issues, including discoloration and fine lines. It can be used before and after you tone.
This is what you can do
You might start with this I’m From Ginseng serum which has received 5-star reviews from all skin types. It promises to increase blood circulation, rejuvenate the skin, reduce wrinkles, and reduce fine lines.
- Face cream
Because of its moisturizing properties, Ginseng makes a great moisturizer. It can be used as a final step in your nightly or morning skin care routine.
This is what you can do
The Origins Ginzing Oil-Free gel moisturizer quickly became a cult fave. The vegan formula provides radiance and hydration without the use of grease, according to reviewers.
K-Beauty’s other favorite products
K-beauty, as everyone knows, is the Kween in skin care. Here are some ideas to help you get started with your K-beauty regimen:
- Green tea
- Royal honey
- vitamin C
- Hyaluronic acid
- yuza (also known as yuja, yuzu)
- bamboo extract
- Noni
- snail mucin
- centella asiatica
Takeaway
Research has shown that ginseng can be a skin-beneficial ingredient. It can be applied topically to reduce the appearance of lines and inflammation, increase hydration, and protect the skin’s barrier.
Ginseng can be used on all skin types. However, it is best to test new products and patch test your existing ones. If you have any concerns, talk to your derm.
