You’ve probably heard of hyaluronic acid, the beloved beauty elixir that provides mega hydration as well as glowing skin. We decided to go beyond the buzz…
What are the real benefits? The ones that science has proven to be true? There are many. It can improve your skin and can even help you with your joints, eyes, bones, etc.
Skin can be benefited by hyaluronic acid in many ways, including:
- Adding moisture
- Smoothening and improving overall texture
- Reduce fine lines
- Reduce acne scarring
- calming unwanted redness
- Conditioning dermis on the scalp
Your overall health can be improved by using hyaluronic acid. It has the following benefits:
- Acid reflux can be soothed
- Relieve joint pain
- Speed up wound healing
- Dry eye relief
- Help preserve bone strength
- Prevent bladder pain
This guide will help you decide if hyaluronic acids is right for you and your skin.
- What is hyaluronic Acid?
- Hyaluronic acid has many benefits for the skin and body
- What forms of hyaluronic acids are available?
- What are the benefits of different forms?
- 12 top hyaluronic acids products starting at $7
What is hyaluronic Acid?
The body already has hyaluronic acid, a naturally occurring substance, in its tissues, joints, eyes and skin. It provides moisture in areas you probably weren’t even aware of, but hyaluronic acid doesn’t always stick around in the amounts needed, especially as you age.
Here is where topical or supplemental hyaluronic acids step in.
Hyaluronic acid skin benefits
Hyaluronic acid is good for your skin.
- Improved appearance. Studies found that lotions, creams, and moisturizers containing the acid can help reduce wrinkles, firm up skin, improve texture, and combat dryness.
- Acne scarring can be reduced and acne scarring may be lessened.
- This is the result of a dewy complexion.
- Eczema symptoms can be reduced. Before you try, consult a doctor.
- Hyaluronic acid can be used to condition your scalp. Hyaluronic acid can encourage hair growth by nourishing the dermal layer.
Hyaluronic acid has many health benefits
Hyaluronic acid can be used internally to treat a variety of problems, including helping to plump, smoothen, moisturize, and all around beautify. These benefits are supported by science.
- Improved joint and bone health. Multiple studies theorized that hyaluronic acid could promote better bone and joint health. It already works naturally in the body to keep joints well-lubricated and taking 80 to 200 milligrams daily as a supplement has been shown to significantly help those with osteoarthritis.
- Dry eyes can be relieved with hyaluronic acid.
- Relief from bladder discomfort. Some studies reported that hyaluronic acid, when injected, could also improve bladder health, reducing complications associated with a sensitive bladder.
- Faster healing of wounds. Hyaluronic acid has been shown to speed up recovery when applied directly to an open wound, by regulating inflammation levels and encouraging the body to build more blood vessels.
- Reduced acid reflux symptoms. According to one study, reflux symptoms were significantly reduced by taking a hyaluronic acid and chondroitin sulfate supplement .along with an acid-reducing medication.
There are many forms of hyaluronic acid
Okay, now you’re clear about what it does. Now, how can you use it?
There are many forms of hyaluronic acid, including oral supplements and applied serums. Injectables can also be purchased. It all comes down to your needs, budget, and personal preferences.
Oral hyaluronic acids. Studies have shown that taking 120 to 240 milligrams per day for at least a month significantly reduced dry skin and increased moisture.
Topical hyaluronic acids. Side effects and results can vary with every new ingredient in skin care. Side effects of hyaluronic acids are rarely seen because they are naturally occurring.
Injectable Hyaluronic Acid. Some people opt for injectable hyaluronic acid fillers that ca lift the skin tissues. The procedure is considered safe, but please cosnult a doctor first. In this aritcle we focus on HA products available for purchase for at-home use, namely oral and topical.
Oral HA. Talk to your doctor about any of these non-skin-related uses. If HA is appropriate for you, and what dose and frequency you need.
We have you covered when it comes to beauty applications. We’ve collected the top products for hyaluronic acids to use on dry skin, wrinkles, and just plain glowy skin. Do you want to improve your hair’s texture or ease dry scalp? This is also on our list.
Products
These products were chosen based on their effectiveness and positive reviews from customers. We have included beauty products with hyaluronic acids as well as serums and supplements.
Although they come in a variety of prices, most products are under $40.
Tatcha The Rice Wash Skin Softening Cleanser
This face wash is a good option for those who want to incorporate hyaluronic acids into their daily routine. This cream-based cleanser removes dirt and makeup, but the combination of hyaluronic, Japanese alga, and Japanese rice powder will leave your skin softening.
Ingredients: Hyaluronic acid, Japanese rice powder and a blend of nourishing Japanese algae
The Ordinary Hyaluronic acid
The $7 serum contains hyaluronic and vitamin B5 which provide moisture to dry skin. The liquid-based serum is recommended to be used twice daily. Online reviewers noticed a more radiant complexion and softer skin.
Ingredients: Hyaluronic acid, sodium-hyaluronate polymer, vitamin B5 as panthenol
ColourPop Pretty Fresh Hyaluronic acid Tinted Moisturizer
This tinted moisturizer can be added directly to hyaluronic acids, so users don’t have to double up on other products. You’ll also get the benefits of hyaluronic acids and added moisture, since this tinted moisturizer has been proven to be effective in treating oily skin.
There are many shades available, but be careful when applying the product. Some people reported that it looked “streaky-patchy,” while others experienced breakouts.
Key ingredients: hyaluronic acid, coconut water (cocos nucifera water)
Fresh Rose & Hyaluronic Acid Deep Hydration Moisturizer
This moisturizer has been praised by more than 1000 customers. They cite the combination of rose water and hyaluronic acids as the reason their skin is “dewy”. The product was praised by sensitive skin, while those with oily skin expressed concern about possible breakouts.
Key ingredients: hyaluronic acid, angelica keiskei extract, rose water as rosa damascena flower oil, tocopheryl acetate
The INKEY List Hyaluronic Acid Hydrating Cream
This popular serum contains hyaluronic acids and peptides that target wrinkles and fine lines. Its popularity is partly due to its $8 price, which consumers consider a more affordable alternative to other, more expensive products.
One reviewer said that it feels great on the skin, while another stated that it doesn’t feel sticky.
Key ingredients: hyaluronic acid, palmitoyl tetrapeptide-7, palmitoyl tripeptide-1
Neutrogena Hydro Boost
This gel is quick to absorb and can be used under liquid makeup.
It is suitable for all skin types. Some online reviews swear by it, writing that “my cystic acne has stopped, my skin is soft, clear, and brightened”. Another reviewer called it an “effective, inexpensive” alternative to expensive products.
Some customers complained that the fragrance was too strong for their sensitive noses.
Hyaluronic acid is one of the key ingredients
Kosas Kosasport LipFuel Hyaluronic Lip Balm
This balm gives your lips the opportunity to benefit from the hydrating properties hyaluronic acids. The balm, which is made with shea butter and wildmint, has been praised by shoppers for its light application and leaving lips feeling soft and moisturized.
Some balm users are not fans of the balm’s packaging.
Key ingredients: hyaluronic acid, shea butter, avocado oil
CORSX Hyaluronic acid Intensive Cream
This intensive cream is hypoallergenic and dermatologist-tested. It provides long-lasting hydration for the face.
Customers said that it is easy to use and they noticed immediate results. Some customers reported that the product doesn’t mix well in makeup and sometimes it doesn’t absorb completely into the skin.
Ingredients: Hyaluronic acid, sunflower oil
Tarte SEA-Mermaid Skin Hyaluronic acid Serum
This hyaluronic serum can also target wrinkles and fine lines thanks to the addition of vitamin B5 as well as algae extract. Some users found the formula to be “sticky”, so they suggested moisturizing with moisturizer.
Key ingredients: hyaluronic acid, vitamin B5, algae extract
Dr. Barbara Sturm Scalp Serum
This scalp serum is not for everyone. This serum delivers a high dose of moisture and hydration to the scalp due to HA, purslane and papaya extract. Panthenol and caffeine energize. It is free from parabens and formaldehydes as well as phthalates.
Key ingredients: hyaluronic acid, purslane, papaya extract, panthenol, caffeine
Olly Glowing Vitamin Gummies
Supplements containing hyaluronic acid can reduce dry skin. This combination, which also includes collagen, will support overall skin health.
Some online reviewers reported more “luminous” and “hydrated” skin. However, some weren’t a fan of its texture while others didn’t notice any improvement in their skin.
Key ingredients: hyaluronic acid, collagen, sea buckthorn
NeoCell Hyaluronic acid Capsules
This supplement contains only hyaluronic acids as its main ingredient. It delivers 200 mgs of skin-care ingredient when taken as directed. One user reported a reduction in wrinkles after taking the supplement along with other moisturizers.
Hyaluronic acid is one of the key ingredients
tl.dr
Although hyaluronic acid is naturally present in the body, it’s not always at its optimal level, especially as we get older. This is where injectable HA, topical creams and serums, and oral supplements come in.
Hyaluronic acid can not only improve your skin but it can also benefit your eyes, joints, bones, and other areas. Science backs this up.
